SCROLL

Down Arrow
Urban Gardening
IMG_2598.jpg

ACTIVE HERBS

Staying active requires next level health

Welcome to

HERBAL RECOVERY

I believe that every active body incurs stresses of all types. Finding natural ways to balance the bodies internal systems is a key component to an athlete's performance and recovery.

There is power in the natural world around us

MAT_INSTA_POSTS_1-09_edited.jpg

Herbal Remedies For...

It's More Than Herbs and Spices
Part of Your Nutrition
Helps Give Your Body What It Needs
Ethically Sourced or Home Grown
Personally Customized For You
Sleep Better
Increased Recovery
Increased Immune System
Promotes Gut Health (which is everything for an active life)
Herbal Stash
Herbal Stash

Just a few herbs that I keep on hand.

press to zoom
Stress & Anxiety Tea
Stress & Anxiety Tea

A tea of specific herbs to de-stress and lower anxiety.

press to zoom
Magnesium & Endurance Powder
Magnesium & Endurance Powder

A few items to help your body- magnesium for topical relief and endurance powder for those long endurance challenges

press to zoom
Berries, Flowers & More
Berries, Flowers & More

Keeping on hand herbs that help boost the immune system

press to zoom
Roots, Bark & more Flowers
Roots, Bark & more Flowers

Some of these herbs help with inflammation, certain types of arthritis, and sleep

press to zoom
Mushrooms & Ashwagandha
Mushrooms & Ashwagandha

Items to help regulate your bodies response to long term stress

press to zoom
Hard Work
Hard Work

Some items require a stone pestle or the balance of a scale

press to zoom
Coming Soon
Coming Soon
press to zoom
Coming Soon
Coming Soon
press to zoom