Staying active requires next level health
I believe that every active body incurs stresses of all types. Finding natural ways to balance the bodies internal systems is a key component to an athlete's performance and recovery.
There is power in the natural world around us
Herbal Remedies For...
It's More Than Herbs and Spices
Part of Your Nutrition
Helps Give Your Body What It Needs
Ethically Sourced or Home Grown
Personally Customized For You
Increased Immune System
Promotes Gut Health (which is everything for an active life)
Just a few herbs that I keep on hand.
A tea of specific herbs to de-stress and lower anxiety.
A few items to help your body- magnesium for topical relief and endurance powder for those long endurance challenges
Keeping on hand herbs that help boost the immune system
Some of these herbs help with inflammation, certain types of arthritis, and sleep
Items to help regulate your bodies response to long term stress
Some items require a stone pestle or the balance of a scale